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vsa1960
Journal
19 Aug 21
vsa1960's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
86.9 kg
Lost so far:
3.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
2934 kcal
Exercise:
Apple Health - 16 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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vsa1960's Weight History
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