Weigh In record (no journal entry) for 19 August 2021
|
75.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 10.12g | Prot: 8.19g | Carbs: 35.46g.
Breakfast: Ceviz, Domatesler, Siyah Zeytin, Susamlı Simit. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fittnutty's Weight History
|