Weigh In record (no journal entry) for 19 August 2021
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49.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 0.35g | Prot: 19.50g | Carbs: 7.10g.
Breakfast: Milbona Bio Joghurt Griechischer Art Pur 0,2%, Leichter Genuss Magerquark 0,2% Fett. more...
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Losing 1.1 kg a Week
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Heli2020's Weight History
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