Weigh In record (no journal entry) for 19 August 2021
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76.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3453 kcal
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Fat: 158.54g | Prot: 95.17g | Carbs: 411.23g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Ketchup, Köttbullar av Nötkött, Kungsörnen Snabbmakaroner. Snacks/Other: Eldorado Chokladflarn, Cloetta Polkagrisar, Cloetta Polkagrisar, Cloetta Polkagrisar, Arla Mellanmjölk 1,5%, Estrella Sourcream Onion , Marabou Mjölkchoklad Daim, Olw Ostbågar. more...
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Gaining 0.8 kg a Week
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Cokex273's Weight History
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