Weigh In record (no journal entry) for 19 August 2021
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119.9 kg
Lost so far: 22.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 32.84g | Prot: 39.60g | Carbs: 94.67g.
Breakfast: Jacobs Typ Caramel 3 in 1. Lunch: Milch 1,5%, Sondey Lütticher Zuckerwaffeln. Dinner: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Burgerbrötchen. more...
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Losing 0.7 kg a Week
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schnucky2067's Weight History
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