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donniemae
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18 Aug 21
donniemae's Journal, 18 Aug 21
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KETO + {{ OMAD FASTING }} One Meal A Day.
Fried Boneless, Skinless Chicken Breast _ Jalapeno Peppers _ Cherries _ Water.
RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
12............3.72.......13.63.......12.63.......68.19.......379
View Diet Calendar
, 18 August 2021:
379 kcal
Fat: 3.72g | Prot: 68.19g | Carbs: 13.63g.
Dinner:
Skinless Chicken Breast, Maraschino Cherries, Kroger Jalapeno Pepper Slices.
more...
12 Supporters
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Comments
No veggies and cheese today ?☹️ Looks great donniemae🥰
19 Aug 21 by member:
Pennlf
Yum yum 😋😋
19 Aug 21 by member:
Daughter of the_King
😂😂 No Ma'am...instead I used my 2nd fav 🥰peppers as my veggies, no cheese, maybe another day😁. Thanks! Penny...Have a spectacular weekend. 🙏🏼God bless
19 Aug 21 by member:
donniemae
Smiles...Thanks! Sis, Have an awesome weekend. 🙏🏼God bless.
19 Aug 21 by member:
donniemae
Thanks! to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all.
19 Aug 21 by member:
donniemae
You have a beautiful day and weekend as well donniemae 🥰🙏🏼🙏🏼🙏🏼
19 Aug 21 by member:
Pennlf
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