Weigh In record (no journal entry) for 19 August 2021
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81.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 25.14g | Prot: 27.62g | Carbs: 16.85g.
Breakfast: Котлета Куриная, Огурец (с Кожурой), Яйцо Всмятку, Грецкие Орехи, Сахар, Кофе (из Молотых Зерен), Кофе с Молоком. more...
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Losing 2.5 kg a Week
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sneginka86's Weight History
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