Weigh In record (no journal entry) for 19 August 2021
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49.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 53.07g | Prot: 56.84g | Carbs: 149.92g.
Breakfast: Творожное печенье, Lazziz Овсяное Печенье, Мой кофе. Lunch: Мой кофе, KFC Твистер. Dinner: Сухой Жареный Несоленый Арахис, Куриные Грудки (Запеченые), Сладкая Булочка, Сочник. Snacks/Other: Чай с Молоком. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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