Weigh In record (no journal entry) for 19 August 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 56.32g | Prot: 49.01g | Carbs: 256.85g.
Breakfast: Метрополис Крендель с Сахаром. Dinner: Лимонад, Табрис Рис Жареный с Овощами, Нам Ням Ролл с Сёмгой, Yami Yami Суп Фо Бо. more...
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Losing 0.7 kg a Week
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red_dragon's Weight History
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