Weigh In record (no journal entry) for 19 August 2021
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84.2 kg
Lost so far: 2.5 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 51.07g | Prot: 65.87g | Carbs: 166.95g.
Breakfast: Herbalife Shake Chocomint. Lunch: Soto Ayam, Nasi Putih. Dinner: Teh Tawar, Mie Ayam. Snacks/Other: Kacang Rebus, Sawo, Nestle Koko Krunch (15g). more...
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Losing 0.7 kg a Week
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OcktaVia04's Weight History
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