Weigh In record (no journal entry) for 13 August 2021
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 85.66g | Prot: 118.18g | Carbs: 17.83g.
Dinner: Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Tropicana Slim Gula Jawa, Nutrijell Agar-Agar, Sasa Santan Kelapa, Kulit Ayam. more...
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steady weight
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adavianti's Weight History
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