Weigh In record (no journal entry) for 18 August 2021
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67.9 kg
Lost so far: 20.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 6.85g | Prot: 15.23g | Carbs: 50.25g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Kelek, Muratbey Sürmeli Beyaz Peynir, Zeytin, Salatalık, Domatesler. more...
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Losing 0.4 kg a Week
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gezinenhesap's Weight History
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