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Ja, zo gaan de kilo's vlug terug weg zijn hé🤔 Ongelooflijk!!!
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89.7 kg
Lost so far: 51.5 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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1383 kcal
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Fat: 62.36g | Prot: 78.86g | Carbs: 118.73g.
Breakfast: Chef Select Gehaktballen/Gevogelte, Aveve Waldkorn, Boni Emmentaler Sneetjes, Milbona Skyr Aardbei, Koffie (Oploskoffie), Bruiswater, Supradyn Vitamine Vital 50+, Kruidvat Ginsaforce Ginseng Gember Guarana, Gimber Gimber Gemberdrank, Solevita Solevita Pomegranate Juice, Dulano Dulano Schwarzwalder Schinken BGA/IGP. Lunch: Delhaize Delhaize Poolse Worst. Dinner: Bofrost Bofrost Pastapangerecht met Kip en Groenten. Snacks/Other: Delhaize Troskerstomaten, Gelatelli Crunchy Caramel. more...
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3540 kcal
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Exercise:
Driving - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Sitting - 4 hours and 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Housework - 45 minutes, Running - 10/kph - 20 minutes, Washing Dishes - 10 minutes, Desk Work - 8 hours and 15 minutes, Showering - 25 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 18.9 kg a Week
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 Comments
26 Aug 21 by member: Veereltje
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26 Aug 21 by member: wal.ter
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Niet te doen, zo snel dat gaat bij jou!! 👍👍
26 Aug 21 by member: Fateje
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Ja inderdaad...vlug terug erbij en vlug terug weer weg😁
26 Aug 21 by member: Dziubinski242
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Dziubinski242's Weight History
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