Weigh In record (no journal entry) for 29 June 2014
|
67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 94.60g | Prot: 159.20g | Carbs: 65.00g.
Breakfast: Eggland's Best EB Egg. Lunch: personal jew bread. Dinner: Ground Beef (90% Lean / 10% Fat), kroger cooked squash, Sargento Sliced Pepper Jack Cheese, Farmer John Extra Lean Ground Pork, Kroger 3 pepper and onion blend, Stater Bros Ground Beef 85/15. Snacks/Other: Kirkland Signature Fish Oil Omega 3. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|