Weigh In record (no journal entry) for 18 August 2021
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 57.94g | Prot: 52.14g | Carbs: 79.44g.
Breakfast: Feel The Cheese Крем-Сыр с Травами, Ямуна Хлебцы Гречневые, Помидоры, Сосиска, Жареное Яйцо. Lunch: Сырный Суп, Гуляш из Свинины, Гречка Отварная. Dinner: Сырный Суп, Гама Багет с Курицей. more...
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Losing 1.1 kg a Week
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olyareva52's Weight History
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