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Ddujardin
Journal
18 Aug 21
Ddujardin's Journal, 18 Aug 21
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Weekend recovery complete
93 kg
Lost so far:
9.3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2021:
2531 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
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Ddujardin's Weight History
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