winnie13991's Journal, 18 Aug 21


View Diet Calendar, 18 August 2021:
1542 kcal Fat: 57.22g | Prot: 79.78g | Carbs: 94.94g.   Lunch: 花生豆腐, 炒青菜, 雜糧飯, 全聯 豬里肌肉片, 六甲田莊 鮮乳鮮奶. Dinner: 新東陽 鳳梨酥, 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 樂事 (Lay's) 夏慕尼白蘭地鴨胸口味, Costco 無骨雞腿排, 金門酒廠 38度金門高粱酒. more...

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winnie13991's Weight History


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