Weigh In record (no journal entry) for 18 August 2021
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 14.80g | Prot: 27.52g | Carbs: 71.99g.
Breakfast: Кофемания Молочная Лапша, Кофе с Молоком. Lunch: Сливы, Рыбный Суп. more...
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Gaining 0.4 kg a Week
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Maria Lazarenko's Weight History
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