Weigh In record (no journal entry) for 17 August 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.58g | Prot: 38.93g | Carbs: 152.46g.
Breakfast: Простоквашино Сметана 10%, Волков Вареники с Творогом. Lunch: ВкусВилл Маршмеллоу Ваниль, Хрустим Сухарики Багет Сырное Ассорти. Dinner: Банан. more...
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Losing 3.5 kg a Week
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Olly.Morri's Weight History
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