Weigh In record (no journal entry) for 18 August 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 7.26g | Prot: 18.30g | Carbs: 48.17g.
Breakfast: Telur Dadar, Bakso Ayam, Nasi Putih. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|