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Not weighing today. NO. WAY.
Went out drinking last night (ok, 'only' had a bottle of wine and a JaegerBomb...) BUT then got home and ate half a loaf of bread in my drunken stupour. Goodbye weightloss; hello bloat.
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420 kcal
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Fat: 12.16g | Prot: 17.25g | Carbs: 66.61g.
Breakfast: jello, melon. Lunch: spread, cheese, slice white bread. Dinner: cauliflower, carrot, broccoli. Snacks/Other: werthers, sugar free gum. more...
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2111 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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