Thaisvelloso's Journal, 17 Aug 21


View Diet Calendar, 17 August 2021:
777 kcal Fat: 25.68g | Prot: 63.88g | Carbs: 71.10g.   Lunch: Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tirolez Creme de Ricota, Coxão Mole Cozido, Batata Inglesa Cozida. Dinner: Coxão Mole Cozido, Batata Inglesa Cozida. Snacks/Other: Brownie, Mãe Terra Zooreta Morango. more...
2779 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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Thaisvelloso's Weight History


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