Weigh In record (no journal entry) for 17 August 2021
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95.9 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 20.87g | Prot: 21.52g | Carbs: 155.54g.
Breakfast: Café Café Noir sans Sucre . Lunch: Pêches, Soupe de Légumes. Dinner: Pêches, Miettes de Pain, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . Snacks/Other: Pastèque, Pêches. more...
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Losing 5.6 kg a Week
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lamiadiguer's Weight History
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