Weigh In record (no journal entry) for 17 August 2021
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 37.91g | Prot: 28.88g | Carbs: 75.06g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Fındık, Armut. Dinner: Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir. more...
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Gaining 0.3 kg a Week
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caglar1608's Weight History
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