|
100kcal on a stepper
|
751 kcal
|
Fat: 21.85g | Prot: 79.42g | Carbs: 64.40g.
Breakfast: McDonald's Oreo McFlurry. Lunch: Strawberries , Nutritech 100% Pure Whey, Footy's Sugar Free Jelly, Whey Protein, Lifestyle Food Chia Seeds, Lancewood Double Cream Plain Yoghurt . Dinner: Couscous (Cooked) , Chicken Liver (Pan-Fried, Cooked) , Macaroni. more...
|
|
2159 kcal
|
Exercise:
Stair Climber (Stepper) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nsibanda775's Weight History
|