andielouisee's Journal, 17 Aug 21

Meal preps same all week - lemon & herb chicken 🍋🌿 with simple green salad & honey roasted sweet potato 🍯 with hummus to top😍

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1405 kcal

Fat: 28.88g | Prot: 113.43g | Carbs: 165.00g.   Breakfast: Alpro Soya Unsweetened Soya Milk, Sainsbury's Chia Seeds, Tesco Free From Soya Natural Yogurt, Tesco Strawberries, The Foodie Market Crunchy Peanut Butter, Quaker 100% Wholegrain Rolled Oats. Lunch: Sweet Potato, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Simple Mixed Leaf Salad, Tesco Reduced Fat Houmous, Onions (Chopped, Frozen), Tesco Clear Honey, Tesco Cucumber, Salt, Tesco Red Pepper, Lemon, Tesco Baby Plum Tomatoes. Dinner: Tesco Cucumber, Tesco Simple Mixed Leaf Salad, Onions , Cherry Tomatoes, Spinach, Frylight Sunflower Oil Spray, Violife Grated Vegan Cheese, Tesco Red Pepper, Paprika , Tesco Plant Chef Meat Free Mince , Tesco Red Kidney Beans in Chilli Sauce, Tesco Bulgur Wheat, Garlic , Tesco Tomato Puree Double Concentrated. Snacks/Other: Gullon Sugar Free Digestive Biscuits, MyProtein Skinny Protein Bar, Bananas, The Protein Works Vegan Protein Extreme, Tesco Pink Lady Apples. more...