may181876's Journal, 17 Aug 21

早安

View Diet Calendar, 17 August 2021:
1571 kcal Fat: 65.53g | Prot: 145.34g | Carbs: 108.21g.   Breakfast: zespri 綠奇異果, 7-11 削皮富士蘋果袋, 水煮蛋. Lunch: 高麗菜, 鮭魚, 紅龍 迷迭香雞腿排XL. Dinner: Costco Nature’s Touch 冷凍野生藍莓, 義美 奇亞籽, Costco BarkTHINS海鹽杏仁黑巧克力脆片, 美樂家 活力勁升蛋白飲品, 義美 亞麻仁大燕麥片, 科克蘭 零脂希臘式優格. Snacks/Other: 快樂牛 低脂乾酪切片, 馬可先生 紅茶豆漿. more...
1851 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
晚安 😂 
17 Aug 21 by member: yin殷
不知道為什麼輸入了現在才跑出來哈哈哈 
17 Aug 21 by member: may181876

     
 

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