Weigh In record (no journal entry) for 17 August 2021
|
117 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 102.07g | Prot: 89.83g | Carbs: 147.91g.
Breakfast: Alnatura Leinsamen Geschrotet, Trocken Geröstete, Gemischte Nüsse, Marillen, Clever Bananen, Milfina Joghurt 3,6%. Lunch: Zwetschgenknödel, SPAR Feine Küche Kürbiscreme Suppe. Dinner: Schwarzbrot, Ketchup, Howe Original Nürnberger Rostbratwurst . Snacks/Other: Gekochtes Ei, Gurke (mit Schale), Tomaten, S-Budget Cottage Cheese Schnittlauch . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleaiacta est's Weight History
|