Weigh In record (no journal entry) for 17 August 2021
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152 kg
Lost so far: 2 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 32.12g | Prot: 1.16g | Carbs: 3.37g.
Breakfast: حلو الشام شيكولاته خام للمطبخ حلو الشام شيكولاته خام للمطبخ, بلدي زبده بقري, كريمة خفق. more...
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Losing 2.8 kg a Week
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Ihab Ahmed Nouh's Weight History
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