coffeemavis's Journal, 17 Aug 21

黃綠紅暗黑料理:鵝肝酪梨番茄佐蒜泥辣味增

蔥鹽烤雞沙拉+蝦子🦐

一杯蔓越莓口味維他命發泡錠=》總共500卡

View Diet Calendar, 17 August 2021:
844 kcal Fat: 36.94g | Prot: 60.52g | Carbs: 65.31g.   Breakfast: 新東陽 吐司火腿 (45克), 家樂福 十穀米, 7-11 大冰美, Costco 快樂牛乾酪切片 (20g), 煎雞蛋. Second Breakfast: 水煮蛋. Lunch: 番茄, 酪梨, 全家 蔥鹽雞肉沙拉, 蝦, 鵝肝. more...

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