Weigh In record (no journal entry) for 15 August 2021
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70.4 kg
Lost so far: 10.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 4.61g | Prot: 39.02g | Carbs: 14.75g.
Breakfast: Nature's Gift Protein Water. Snacks/Other: Alpro Plant Protein, Myprotein Protein Mug Cake. more...
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Losing 0.5 kg a Week
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dylansweeney's Weight History
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