Weigh In record (no journal entry) for 17 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 24.37g | Prot: 28.80g | Carbs: 78.50g.
Breakfast: Café com Açúcar, Tirolez Creme de Ricota Light, Nutrella Pão Damasco, Canela e Chia. Lunch: Couve Manteiga Crua, Rainha Costelinha Suína, Abóbora Cozida (de Abóbora Fresca), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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danifit87's Weight History
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