Weigh In record (no journal entry) for 17 August 2021
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48.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 39.15g | Prot: 94.88g | Carbs: 282.53g.
Breakfast: Orange, Sponge Cake with Icing, Napa Cabbage (Cooked) , Cooked Fish, White Wheat Flour (All Purpose) , Nestle Bear Brand Milk, Cabbage (Without Salt, Drained, Cooked, Boiled) , Holland Bakery Roti Gandum, Sari Roti Roti Sisir Mentega. more...
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steady weight
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vinca.minerva's Weight History
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