Weigh In record (no journal entry) for 17 August 2021
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52.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 20.29g | Prot: 52.57g | Carbs: 116.20g.
Breakfast: Bimoli Minyak Goreng, Ikan Nila, Ikan Patin, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , White Rice. Lunch: ABC Kecap Manis, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Steamed Rice, SuperIndo Gurame. Dinner: Banana, Strawberries, Greenfields Original Yogurt, Oats . more...
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Losing 0.6 kg a Week
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azaliaa07's Weight History
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