Weigh In record (no journal entry) for 16 August 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 27.04g | Prot: 192.30g | Carbs: 165.10g.
Breakfast: Café. Lunch: Danone Light & Free Skyr Nature, Ananas, Picard Cocktail de Fruits Rouges, Pommes Gala, Banane, Danone Hipro Citron, Carrefour Escalope de Dinde, Picard Légumes Pour Wok, Picard Poêlée Parisienne Bio. Dinner: Danone Hipro 15G Protéines Vanille, Pomme Golden, Danone Hipro Myrtilles , Maître Prunille Amandes Grillées à Sec Non Salées, Picard Mangues en Morceaux Bio , Picard Framboises, Picard Cocktail de Fruits Rouges, Danone Light & Free Skyr Nature, Maille Vinaigrette Huile d'olive et Pointe d'olives Noires, Riz Basmati (Cuit), Petit Navire Saumon Fumé Sauvage D’Alaska, Notre Jardin Poireaux en Rondelles. more...
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Losing 2.3 kg a Week
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Julien Toublanc's Weight History
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