|
|
1452 kcal
|
Fat: 81.04g | Prot: 113.31g | Carbs: 71.12g.
Breakfast: Strawberries , Nature's Choice Whey Protein Concentrate Natural Flavour , Nutritech 100% Pure Whey, Lancewood Double Cream Plain Yoghurt , Lifestyle Food Chia Seeds, Footy's Sugar Free Jelly. Lunch: Boerewors, Tomatoes, Grated Cheddar Cheese, Enterprise Back Bacon, Fried Egg , Avocados . Dinner: Fatti's & Moni's Macaroni, Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Lancewood Double Cream Plain Yoghurt , Footy's Sugar Free Jelly. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nsibanda775's Weight History
|