Weigh In record (no journal entry) for 16 August 2021
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83.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 17.13g | Prot: 44.00g | Carbs: 105.15g.
Breakfast: Kaffee mit Milch, Foodspring Shape Shake 2.0 Vanille. Lunch: Graubrot, Kaufland Hühnernudeltopf. Snacks/Other: Aldi Brezel. more...
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Gaining 2.2 kg a Week
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mulan1978s's Weight History
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