Weigh In record (no journal entry) for 16 August 2021
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 21.94g | Prot: 22.86g | Carbs: 60.35g.
Breakfast: Café com Leite e Açúcar. Lunch: China in Box Yakisoba Clássico. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Cenouras Cozidas. Snacks/Other: Panco Pão de Mel, Café com Leite e Açúcar. more...
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Gaining 0.7 kg a Week
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marah.barbara's Weight History
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