Weigh In record (no journal entry) for 16 August 2021
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78.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 114.31g | Prot: 107.66g | Carbs: 241.86g.
Breakfast: Пельмени. Dinner: La Pasta Макароны с Твердых Сортов Пшеницы, Flagman Филе Пангасиуса. Snacks/Other: Дольче Йогурт Персик-Маракуя 3,2%, Яготинский Сырок с Курагой. more...
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Losing 2.1 kg a Week
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ageyeva2009's Weight History
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