Weigh In record (no journal entry) for 16 August 2021
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87.4 kg
Lost so far: 42.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 60.71g | Prot: 71.78g | Carbs: 112.50g.
Lunch: Panther Pizza Pizza Funghi. Dinner: Fit'n'female All in One Shape Shake Strawberry Cheesecake, Ponti Glassa Gastronomica, Pflaumentomaten, Solo Italia Burrata. more...
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Losing 0.5 kg a Week
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