Weigh In record (no journal entry) for 16 August 2021
|
76.8 kg
Lost so far: 0.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 47.07g | Prot: 18.40g | Carbs: 8.53g.
Breakfast: Ratio Keto Yogurt, Philadelphia Original Cream Cheese, Whipped Heavy Cream (Unsweetened), Unsweetened Frozen Strawberries. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|