莫等黛's Journal, 16 Aug 21

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View Diet Calendar, 16 August 2021:

1398 kcal

Fat: 66.43g | Prot: 45.84g | Carbs: 159.60g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: Cream Tea 司康(葡萄乾), 地瓜葉, 冬瓜, 五花肉, 白飯, 炒雞蛋（整個）. Snacks/Other: 聖祖花生貢糖, 小玉西瓜, 豆泥. more...

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