هيثم's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021

88.5 kg Lost so far: 14.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

94 kcal

Fat: 0.14g | Prot: 0.51g | Carbs: 25.29g. Lunch: السكر, الليمون. more...

2 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.9 kg a Week


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هيثم's Weight History