Weigh In record (no journal entry) for 16 August 2021
|
145.1 kg
Lost so far: 24.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 86.10g | Prot: 58.96g | Carbs: 223.11g.
Lunch: Gut & Günstig Käse Hefegebäck-Stangen, Corny Dunkle Schoko . Dinner: Youcook Chicken Pho Suppe, REWE 10 Mini Frühlingsrollen, Nature Valley Protein Salted Caramel Nut. Snacks/Other: Fürstenberg Zitrus Radler Alkoholfrei. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allesodernichts!'s Weight History
|