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TGIF!!!
Its Friday!! The end of the work week for most and the start of the weekend!!!
I hope everyone has been well, and continuing on with your weight loss!
I have a new food deterrent in my arsenal, but one I didn't choose. I have a mouth rinse that I have to use twice a day until I go have the teeth out. YUCK!!!! It makes you spit green..lol!! I used it last night, and man, it is NASTY! But I guess that is what it's for, to get rid of bacteria, etc hiding in your teeth, etc. or some such. I figured I'd wait until I ate my lunch, then use it. That way I wouldn't be tempted to eat anything else.
I did that last night, about a half hour after I used it, oh boy, big mistake!! Made me downright nauseous!!
My hubs was laughing as I was brushing my teeth before using the rinse, and I asked him why. His response? "Kind of a moot point to do that now, isn't it?? They are coming out soon." Lord, gotta love that big ol' lovable fart!!
I just started on the second phase of the new meds too, and am trying to deal with the minor dizzys. Learning not to move my head real fast, or get up quickly. That is a minor side effect of the Gabapentin. Just re-read the paper that comes with it, and another side effect that I hope doesn't appear: weight gain! AHH! I just had to deal with that when I was taking mobic for pain! I think I'll be able to deal with it and continue on the downward journey!
The hubby is going to take me swimsuit shopping!! I told him I need some other things, as my ...um .lingerie is not quite fitting as it should!!
lol!
Well, I'm off!! Going to attach those 1.5 lb leg weights on and go take a 20 minute walk! Have a great day today and a fantastic weekend!! Remember too, if you slip up a little, or a lot, don't sweat it!! It was only a little blip in your journey, and you can go right back to what you were doing!! A little indiscretion in eating is NOT going to be failure! It won't put back all that you have lost to this point,so just move on!!
Now, to grab my crochet hook off of Squeek before he takes it Lord knows where!!
Love you all!!
Lu =^.^=
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745 kcal
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Fat: 57.00g | Prot: 32.86g | Carbs: 26.00g.
Breakfast: Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Hormel Premium Pepperoni, Bridgford Summer Sausage, Great Value Colby Monterey Jack Cheese, Kroger Monterey Jack Cheese. Snacks/Other: Fun Pops Fruit Flavored Popcicles. more...
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2680 kcal
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Exercise:
Desk Work - 2 hours, shower - 20 minutes, Resting - 13 hours and 37 minutes, dressing - 3 minutes, Sleeping - 8 hours. more...
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