Weigh In record (no journal entry) for 16 August 2021
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65.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 84.55g | Prot: 144.83g | Carbs: 124.06g.
Lunch: 瓜瓜園 地瓜薯條, 虱目魚, 炒麵. Dinner: 安佳 起司片 (21克), 雜糧麵包, 光泉 燕麥高纖無糖鮮豆漿, 虱目魚. Snacks/Other: 垂坤 五香蒟蒻干. more...
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Gaining 2.1 kg a Week
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maudrielin's Weight History
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