Weigh In record (no journal entry) for 16 August 2021
|
70.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 61.13g | Prot: 84.77g | Carbs: 70.02g.
Breakfast: Кабачковая Икра, Сосиска, Кофе с Молоком, Жареное Яйцо. Lunch: Красные Помидоры, Котлеты из Индейки на Пару. Dinner: Свинина Тушеная, Спагетти. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|