I have been buried in sugar free candy...I looked at some other low carb plans but decided Atkins was much better. I haven't been planning my meals ahead of time and that is a disaster. I should probably go back to Induction but I feel I need the variety of OWL. I have managed to get my aspartame down to 1-2 sodas a day from 4 but I realized sugar free jello has aspartame and I eat a couple of those a day.
I am back to my regular salad until I develop some good veggie recipes.
My husband is now working 6 days a week which is hard on him. No diagnosis in sight. Some days he feels OK but some are bad.
I feel sad and frustrated.
We just got our car back from the shop where they fixed my two wrecks. Now I have to go to court for my failure to yield charge. I hope it doesn't cost too much.
As of today I weigh 188.8.
Thanks for all the kind words about my ten years clean and sober. Now if I could just get this food addiction managed I would feel so much better. Today I am making a food plan for the week.