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1620 kcal
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Fat: 57.30g | Prot: 90.18g | Carbs: 186.63g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, Gekookt Ei, Jordy's Bakery Spelt Landbol. Lunch: AH Watermeloen Gesneden, AH Magere Kwark Aardbei. Dinner: Komkommer (met Schil), Rode Paprika, AH Rucola, AH Pastasalade Pasta Pesto, AH Zalmfilet op Huid, AH Garnalen met Knoflookmarinade, Jordy's Bakery Spelt Landbol. Snacks/Other: Vanille Ijs, Suiker, Nescafé Cappuccino. more...
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