Weigh In record (no journal entry) for 15 August 2021
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97.5 kg
Lost so far: 4.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 13.01g | Prot: 5.21g | Carbs: 67.47g.
Breakfast: Café Café Noir sans Sucre . Lunch: Pomme, Nectarines, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . more...
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Gaining 1.1 kg a Week
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lamiadiguer's Weight History
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